At the Wellbeing Association, we believe in the importance of nurturing interdisciplinary approaches that support wellbeing through knowledge, experience, emotion and inspiration. One of the most beautiful reflections of this approach is the ‘Sounds of Wellbeing’ playlists, specially curated by Radio Voyage for our association and the wellbeing conferences we organise every year. These playlists are carefully curated by Radio Voyage and consist of sounds and tracks that promote calmness, focus, inner balance and awareness.

The Sounds of Wellbeing playlists are open to everyone on Spotify and offer more than just music; they provide an experiential space that connects the body, mind, and spirit.

We also play these special selections throughout our Wellbeing Conferences to help participants establish a deeper connection with the space, the content and their own inner worlds. This collaboration contributes to the atmosphere of the conference and reminds us of the transformative power of music on the wellbeing journey.

We would like to thank Radio Voyage’s General Coordinator, Ms Neslihan Yavuzer, and her entire team for creating the Sounds of Wellbeing playlists for the Wellbeing Association and our conference.

You can easily access these special music selections by clicking on the images in our blog post, and listen to them to support your wellbeing in daily life.

Wellbeing Association

Xth National Neural Therapy Congress and XXth Traditional Herget Neural Therapy and Regulatory Medicine Symposium Successfully Held in Istanbul

Organized by the Scientific Neural Therapy and Regulation Association, the Xth National Neural Therapy Congress and XXth Traditional Herget Neural Therapy and Regulatory Medicine Symposium was successfully held on November 14–15–16, 2025, at Sheraton City Center Istanbul, in honor of the 100th anniversary of Neural Therapy.

Under the leadership of Dr. Hüseyin Nazlıkul, President of IFMANT and Founding President of the Scientific Neural Therapy and Regulation Association, and with Dr. Pınar Yalçın Bahat serving as Congress President, the event brought together Turkey’s leading scientists, physicians, and healthcare professionals in the field.

A Comprehensive Three-Day Scientific Program

Throughout the three-day scientific program, participants engaged with a wide range of topics, including:

• Current scientific approaches in longevity, healthy aging, and regenerative medicine

• Neural therapy applications in fibromyalgia, interference fields, and veterinary medicine

• Presentations on resolving emotional blockages through neural therapy

• Workshops, roundtable discussions, and case-based educational sessions

These sessions offered both theoretical insights and practical applications, fostering interdisciplinary learning and dialogue.

Wellbeing Association’s Active Participation

As the Wellbeing Association, we were actively involved in the symposium. On behalf of the Association, I moderated the panel titled “Holistic Health and Wellbeing”, where we explored the role of holistic health approaches in contemporary medicine from a wellbeing perspective.

The panel featured Özdal Ersoy, Vice President of the Wellbeing Association, and Dr. Ömer Önder, Honorary Member of our Association. Together, we discussed the integration of holistic health principles into modern medical practice and their growing importance in supporting overall wellbeing.

A Gathering of Visionary and Pioneering Minds

It was a great honor for us to be part of this highly valuable symposium and to come together with visionary, pioneering scientists who embrace a holistic perspective on health and healing.

We would like to extend our sincere thanks to the Scientific Neural Therapy and Regulation Association, the Congress Presidents, and the entire Organizing Committee for their meticulous planning and valuable contributions. We also wish for the continued growth of scientific research and interdisciplinary collaborations in the field of neural therapy.

The Wellbeing Association organized the 3rd Wellbeing Conference on May 10, 2025, at Bahçeşehir University’s Beşiktaş South Campus in Istanbul. The event aimed to raise awareness of wellbeing in Turkey and to promote the development of individual, corporate, and societal wellbeing.

Now in its third year, the conference brought together experts and participants from diverse fields, including academia, healthcare, business, psychology, and technology. Throughout the day, attendees explored current approaches, research findings, and practical applications within the framework of a holistic wellbeing perspective.

Six Panels, 23 Expert Speakers

The conference featured six panels, each focusing on a different dimension of wellbeing.
A total of 23 speakers shared their knowledge and experiences with the participants across sessions led by a distinguished group of experts.

• Functional Medicine and Wellbeing Panel
• Physical & Mental Wellbeing and Breath Panel
• Financial Wellbeing Panel
• Super Intelligence and Wellbeing Panel
• Social Wellbeing Panel
• Wellbeing in Relationships – Keynote Speaker Session

These sessions covered a wide range of topics—from the role of functional medicine in holistic health, to wellbeing practices in the workplace, the psychological impact of financial wellbeing, and the implications of artificial intelligence on human wellbeing.

Participant-Centered Approach

Hosting around 300 participants, the conference was designed not only as a knowledge-sharing platform but also as an interactive and experiential event.
Each panel was followed by a Q&A session and networking breaks, offering participants the opportunity to directly engage with leading experts in their fields.

“We Continue to Promote Wellbeing Across Turkey”

In a statement on behalf of the Wellbeing Association, it was emphasized that the conference’s mission extends beyond sharing information—it aims to foster a broader understanding and adoption of the wellbeing concept in Turkey:

“With the 3rd Wellbeing Conference, we continue to support the wellbeing of individuals, organizations, and society as a whole. The growing interest each year demonstrates that the culture of wellbeing is becoming increasingly significant in our country.”

This is the text written by Wellbeing Association Supervisory Board Member Ayyüce Ökten after her visit to Hatay earthquake zone:

The event held in Antakya on 17-19 October with the contributions of Civic and Turkishwin under the title ‘What’s Next?’ was a meeting point for volunteer civil entrepreneurs who want to contribute to the revival and transformation of Hatay after the earthquake.

As Wellbeing Association, we were invited to this valuable organisation and I made a ‘Stress Management and Breathing’ presentation to the participants on behalf of our Association.

Antakya is a district of our country, which was the last to voluntarily join our motherland, which has hosted different nations and cultures for centuries, where history and culture are blended, where people are not distinguished according to their beliefs and sects, which carries the weight and healing of ancient wisdom in every corner, and which sets a very good example for my country.

I was very happy to explain to this group of tired but constructive, hopeful and hopeful people, who have endured a very painful and painful process after a great disaster, who are trying to find a way to support and help each other, how they can take their stress management into their own hands with simple daily routines and breathing exercises, and how they can contribute to their well-being by allocating only 10 minutes a day. And I must admit that it was the most valuable group I have ever taught.  

I wish that  Antakya, which has a place in my heart and which I left healed, will recover and heal as soon as possible by taking strength from its roots and the beautiful people it harbours.

Ayyüce Ökten

In October 2024, Ebru Şinik represented our association at the Introduction to Corporate Wellbeing event organised by ATSO Academy for members and employees of the Antalya Chamber of Commerce.

In her interactive training, Şinik explained the positive effects of breathing techniques and meditation in corporate life.

Wellbeing is an indicator of general quality of life and has long since ceased to be a luxury. As a result of serious research and statistics over the last 30 years, especially in the USA, England, Australia and Germany, and especially after the pandemic, there has been a rapid increase in awareness-raising programmes and publications to improve the quality of life of people all over the world.

As the Board of Directors of the Wellbeing Association, our greatest motivation is to share this new generation of lifestyle information with the great masses of people who want to create a better state of wellbeing, to take care of both individual, professional and all public health; to support and guide to raise the state of holistic health and awareness in business, private, social and digital life.

As the Wellbeing and Holistic Health Association, we have organised the 2nd Wellbeing Conference, On Saturday, 4 May 2024, between 12:00-19:00 at Istanbul Bahçeşehir University, 18 panelists will participate in a total of 5 panels and with 3 keynote speakers. The conference, attended by 250 people, featured leading panellists from business, medicine and academia who are experts in their fields and inspire society.

Wellbeing Coach Hale Caneroğlu, the famous actress of the TV series “Avrupa Yakası”, was the Master of Ceremony at the conference. Ebru Şinik, President of the Board of Directors of Wellbeing Association, and Mr. İlkay Turan, Deputy Secretary General of Bahçeşehir University. The conference began with opening speeches by Ms Ebru Şinik, Chairperson of the Board of Directors of Wellbeing Association, and Mr İlkay Turan, Deputy Secretary General of Bahçeşehir University.

The conference panelists included Meltem Kurtsan, Melisa Sabancı Tapan, Leyla Alaton, Atom Damalı, Melek Pulatkonak, Dr. İrem Ergün, Psychologist Mehmet Zararsızoğlu, Psychotherapist Şeyda Betül Kılıç, Pelin Bozkurt Bilgiç, Prof. Dr. Özge Çelik, Prof. Dr. Nuray Yazıhan, Prof. Dr. Pelin Arıbal Ayral, Dr. Buğra Öktem, Dr. Özdal Ersoy, Didem Şinik Arıkan from the business and medical world, who have deep experience in their areas of expertise.
The conference was closed with Dr Levent Buda’s Stand-Up Show titled “Clean Stories from the Doctor”.

At the 2nd Wellbeing Conference, the following 5 panels were held within 7 hours;

I.    Wellbeing in Career Life
II.   Digestive Health and Wellbeing
III.  Wellbeing in Social Life
IV.  Epigenetics and Wellbeing
V.    Women’s Health and Wellbeing

Sitare Sezgin, CEO of TEKNOSA; Sibel Yıldız, General Manager of PHILIPS Personal Health Middle East, Turkey and Africa; Metin Levi, entrepreneur of GAIA TEMPLE took part in the panels as key-note speakers.

Organized by the Wellbeing Association and open to the public for the first time, the academia, medicine and business world came together at the “New Generation Lifestyle 1st Wellbeing Conference” to discuss “wellbeing”.

Wellbeing and Holistic Health Association’s first public event ‘New Generation Lifestyle Wellbeing’ conference brought together important names from academia, medicine and business world.

Hosted by Ebru Şinik, Founding President of the Board of Directors of the Wellbeing Association, and all of the board members, the conference focused on wellbeing in physical, mental, spiritual, social, environmental, financial and professional life

Industry professionals, who participated in 6 different panels organized within the framework of the conference, shared their experiences in their business and private lives and gave information about their perspectives that brought them closer to “wellbeing”.

Şinik had this to say about the conference, which attracted 18 panelists and 160 attendees;

“We are very happy to see such an intense interest in the first public event of our association, which was founded only 5 months ago. In the society we live in, almost everyone is in an intense search for ‘being better, feeling better’. I have been working on wellbeing in Turkey for 12 years and we will continue to bring our experiences and practices to a wider audience through the Wellbeing and Holistic Health Association”.
“Being better, healthier and more balanced is not fate. It is the result of your intentions first and your deeds and actions that follow immediately after.” Şinik emphasized that we can create happiness, which is established within the framework of the “laws of giving and receiving,” by giving back to life what life gives us in a timely manner.

Anadolu Isuzu General Manager Tuğrul Arıkan, who was one of the speakers on the Career Wellbeing and Work&Life Balance Panel, also attended the event with his dog Nicole and spoke about the contribution of friends at home to stress management.

Hülya Gedik, Chairperson of the Board of Directors of Gedik Holding & Chairperson of the Board of Trustees of Gedik University, Nilgün Keleş, Chairperson of the Board of Directors of Sertrans Logistics, Zehra Öney, Founding Chairperson of the Board of Directors of Women in Technology Association, Prof. Dr. Itır Erhart, Lecturer at Istanbul Bilgi University and Berna Sağlam Naipoğlu, Founding President of Bernaylafem PR took part in the event.

You can watch all the panels of the Wellbeing Conference on this page. 

Ebru Şinik, Founder and President of the Board of Directors of Wellbeing Association, delivered her speech titled “Breathing Techniques in Work & Life Balance and Stress Management” organised by International Entrepreneur Business Women Association for the benefit of earthquake victims on Friday, 26 May 2023 at Afyonkarahisar Chamber of Industry and Commerce with wide participation.

The event was attended by Melike Akkent, President of International Entrepreneur Businesswomen Association, Tulin Gurel Helvacioglu, Secretary General, Mr Hüsnü Serteser, President of Afyonkarahisar Chamber of Industry and Commerce and Mr Tülin Gürel Helvacıoğlu. Hüsnü Serteser, President of Afyonkarahisar Chamber of Industry and Commerce and businessmen of Afyonkarahisar and valuable businessmen of neighbouring provinces were present.

The speech and practical presentation of our President Ebru Şinik on Breathing Techniques in Work-Life Balance and Stress Management was received with great interest.

The President of Afyonkarahisar Chamber of Commerce and Industry, Mr Hüsnü Serteser, presented a plaque to Ebru Şinik, President of the Board of Directors of Wellbeing Association.

Mrs. Şinik admired the detailed shares in the 100th Anniversary Corner of the Great Offensive at the Chamber of Commerce.

Under the umbrella of the Wellbeing Association, “MOVE YOUR BODY” theme, interactive weekly online practice classes with 12 different expert teachers, 12 practice classes per week, 48 practice classes per month; different yoga schools for stress management, meditation and scientifically based medical breathing techniques classes started on 1 September 2023.

Move Your Body students will also have the opportunity to participate in monthly online interactive sessions hosted exclusively for students by another member of the Association’s Board of Directors in their area of expertise.

The aim of these courses, organised by the Wellbeing Association, is to improve the wellbeing of participants through stress management.

Details of the Move Your Body course, which focuses on stress management, can be found here.